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Posts tagged with ‘Circulation’

  • Dry Brushing in Eastern Medicine

    Dry Brushing: What’s The Deal With This Viral Beauty Trend?

    in Ayurveda, Beauty / / 0 comments

    A-listers from Miranda Kerr to Chrissy Teigan are all doing it. But what the heck is dry brushing, exactly? Believe it or not, this viral beauty trend is actually pretty old. In fact, we’re talking ancient. It comes from the Ayurvedic practice called garshana and it’s been practiced by people for thousands of years. Here’s what you need to know about this old-made-new beauty ritual.

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  • Cold Feet In Eastern Medicine

    Cold Feet? Warm Up With Eastern Medicine

    in Condition Related, TCM / / 0 comments

    If you’ve got cold feet, and it’s not your wedding day, you may just think to throw on a pair of socks and call it a day. That said, if you notice that your feet or your hands (or both) continuously feel cold, something’s got to give! IT can be uncomfortable and even painful at times.Here’s what you need to know about the Eastern and western perspectives on poor circulation and cold extremities so you can warm up.

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