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220 results for stress

  • Stress & Eastern Medicine

    Stress & Eastern Medicine

    in General Wellness / / 0 comments

    When stress goes undealt with, it builds up and can affect virtually every area of your life. It can have negative effects on your mind and body. From your ability to produce your best at work or school or even how you function in relationships. With pent-up stress, you’ll probably find that you’re harder on yourself, you lash out at others, and you get easily overwhelmed. Stress can also affect your physical health. It’s important to be preventative in your stress management. Find ways to reduce stress so you can feel and function your best. If you’re looking for some more natural solutions for coping with everyday stress, try these eastern medicine remedies.

  • Eastern Medicine Cures For Holiday Stress

    Why The Should-Be-Happy Holidays Stress Us Out And How To Deal Naturally

    in Uncategorized / / 0 comments

    Even though it feels like it was just March yesterday, the holidays are here. Sure that means fun Friendsgivings and a rocking NYE party (though who knows that that means this year), but it also means midnight amazon cart filling and houseguests up in your space. For many of us, it’s both equal parts fun and chaos, and that up and down is stressful. Here’s how to chill out naturally (without too many eggnogs) this holiday season and beyond.

  • Stress, Anxiety, Energy & Mood Formulas

    in / / 0 comments

  • Find Your Anxiety, Stress, Energy or Mood Formula

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  • Eastern Medicine Remedies For Holiday Stress - Gingerbread

    Recover From Holiday Stress & Overeating Naturally With Eastern Medicine

    in Condition Related, General Wellness, Seasonal, TCM / / 0 comments

    Holidays are stressful, and everyone knows it. Add in the overeating, and most of us are a hot mess come January. Thankfully, we’ve got some natural tips to help get you back to (and possibly better than) your normal self. From herbal remedies to energy work, check out these Eastern medicine based techniques for relieving all that stress.

  • Stress In Eastern Medicine

    Hey Western Overachiever, Try These 5 Tips to Destress and Find Balance

    in General Wellness / / 0 comments

    Are you a high-strung young professional who sets insane expectations for yourself both in your career and personal life? You know who you are, and we’re talking to you. Take a deep breath and read on to learn how you can lead a healthier life by achieving balance. 

  • How To Destress Naturally

    6 Tips to Deal With Stress Naturally

    in General Wellness / / 0 comments

    Stress is pretty much unavoidable in the modern day, especially lately. And while we all know it’s bad for us, how does it affect you, exactly? It can cause a host of issues, including everything from memory loss to depression and anxiety. While we could dive into the different types of stress and how we each have different triggers and sources of stress in our lives, learning how to deal with stress is just as helpful.

  • Modern Stressors & Ancient Acupuncture Points

    Modern Stressors and Ancient Acupressure Points

    in Uncategorized / / 0 comments

    From the way we use tech in every aspect of work and home life, to physically suffering for fashion, there are some complicated modern stressors which can result in some pretty painful physical tension. In Traditional Chinese Medicine (TCM) one of the best ways to ease pain and restore balance to the body is through the use of pressure points. All you need are steady hands and an understanding of the important points (no needles required!).

  • Stressed Woman

    Stress – Yin = Dry Skin

    in Beauty / / 0 comments

    Skin still dry no matter how much moisturizer you put on? You might want to set those skin products aside, though, because the root of your issue might lie far beneath the surface. 

  • Daoist Traditions

    The Art of Wholeness: Daoist Medicine Unveiled – Bridging Philosophy and Healing

    in General Wellness, TCM / / 0 comments

    In the intricate dance between nature and the human body, Traditional Chinese Medicine (TCM) unveils a symphony of advanced insights into seasonal attunement. Beyond surface-level recommendations, seasoned practitioners navigate the complexities of each season with precision, employing specialized acupuncture protocols, herbal formulations, and tonics. This exploration delves into the nuanced strategies of seasonal attunement, offering advanced details for practitioners seeking mastery in the profound principles of TCM.

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