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Author archive for Jackie Gomez

  • TCM Salves

    Topical TCM: What are the Benefits, and How Do I Make My Own?

    in Condition Related, Digestion / / 0 comments

    Typically, topical remedies can be used alongside herbal remedies in a Chinese medicine treatment plan. In fact, you can make your own at home! Let’s look at topical TCM and how to make your own concoctions.

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  • How to Use Chinese Medicine to Give Your Brain a Boost

    in Condition Related, Digestion / / 0 comments

    Has your mind been feeling cloudy, or do you have trouble focusing? You’re not alone. With chaotic lives and so much going on around the world, almost everyone has been having trouble focusing. The good news is that there are Chinese medicine remedies to give your brain the boost it needs to get through the day.

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  • How To Stay Balanced While Working Remotely

    in Condition Related, Digestion / / 0 comments

    Qigong is a modality that’s been used in traditional Chinese medicine for thousands of years. The goal of this practice is to harmonize the energy within the mind, body and spirit. While qigong was developed almost 4,000 years ago, it can still change your life today. Combining the elements and practicing qigong daily can provide many mental and physical health benefits. Let’s get into it. 

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  • White Peony | Bai Shao

    Eastern Medicine For IBS

    in Condition Related, Digestion / / 0 comments

    Qigong is a modality that’s been used in traditional Chinese medicine for thousands of years. The goal of this practice is to harmonize the energy within the mind, body and spirit. While qigong was developed almost 4,000 years ago, it can still change your life today. Combining the elements and practicing qigong daily can provide many mental and physical health benefits. Let’s get into it. 

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  • 7 Ways Health Qigong Can Improve Your Life 

    in Condition Related, Digestion / / 0 comments

    Qigong is a modality that’s been used in traditional Chinese medicine for thousands of years. The goal of this practice is to harmonize the energy within the mind, body and spirit. While qigong was developed almost 4,000 years ago, it can still change your life today. Combining the elements and practicing qigong daily can provide many mental and physical health benefits. Let’s get into it. 

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  • The Connection Between CCM and Spirituality

    in Condition Related, Digestion / / 0 comments

    TCM was developed with the influence of traditional Chinese philosophy and religion. That means that there’s a connection to spirituality that you don’t get in Western medicine. Essentially, the idea with TCM is that the mind and body are one entity. That means, to have good physical health, your spirit needs to be in good shape too. TCM practitioners treat the person, not the problem.

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  • Achy Muscles and TCM

    Achy Muscles and Eastern Medicine

    in General Wellness / / 0 comments

    Went too hard in the gym? Forgot to stretch? Quarantine turned you into a couch potato? Living with achy muscles? Your body crying out in this way does not need to be the norm. Western medicine may say to pop a pill and move on with your day, but Eastern medicine has different strategies to help improve the symptoms.

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  • Gua Sha - TCM For Your Skin

    Better Than Botox

    in General Wellness / / 0 comments

    Not feeling the best in your own skin due to breakouts? Many times we blame our breakouts on the environment or feelour skin hates us but TCM philosophy and practice thinks otherwise. The Chinese proverb, “An empty pot makes the loudest noise,” can be applied to many aspects of life. It’s especially true when we talk about skin and beauty.

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  • Why Acupuncture Is On The Rise

    Why Acupuncture Is On The Rise

    in General Wellness / / 0 comments

    In Eastern medicine, a certain part of the mouth can speak volumes about a patient’s health. The tongue can be used as an accurate diagnostic tool to tell you about your health and identify treatments that will best suit your body’s needs.

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  • Tongue Mapping 101

    Tongue Mapping 101

    in General Wellness / / 0 comments

    In Eastern medicine, a certain part of the mouth can speak volumes about a patient’s health. The tongue can be used as an accurate diagnostic tool to tell you about your health and identify treatments that will best suit your body’s needs.

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