Author archive for Jackie Gomez

Gut health is the cornerstone of overall well-being, and both Western and Eastern Medicine recognizes its profound impact on the entire body. The gut, often referred to as the “second brain” or “Dan Tian” in Traditional Chinese Medicine (TCM), is believed to be the core of optimal physical, mental, and emotional health. In this blog, we will explore the concept of gut health through the lens of Eastern Medicine, delving into the impact of gut health on various imbalances that can present as gut issues. We will provide detailed herbal formula recommendations that an Eastern Medicine practitioner may suggest for each specific gut-related concern.

TCM has an in-depth grasp of women’s health and offers holistic and all-natural methods to support them through all life phases. TCM recognizes the particular difficulties women confront throughout menstruation, pregnancy, perimenopause, and menopause and offers herbal treatments, acupuncture, and lifestyle suggestions to support hormonal balance, general well-being, and vitality.

Reishi, also known as Lingzhi or Ganoderma lucidum, is a unique mushroom with a long and storied history of use in traditional medicine. Revered as the “Mushroom of Immortality” in ancient cultures, Reishi has been a significant part of traditional healing practices for thousands of years. This blog will delve into the historical uses of Reishi in different cultures, its scientific properties backed by research studies, and its specific applications in Traditional Chinese Medicine (TCM). We will explore the various forms of Reishi used, from raw to dried and cooked, as well as its inclusion in herbal formulas for a wide range of health conditions.

Chronic back pain is a common and debilitating condition that affects the lives of millions of people worldwide. Many individuals resort to harsh medications for temporary relief, often accompanied by side effects. Eastern Medicine, especially Traditional Chinese Medicine (TCM), offers a holistic approach to understanding and treating back pain. By identifying the different types of back pain and their root causes, Eastern Medicine provides targeted solutions that address both symptoms and the root within the body. In this blog, we will explore specific acupuncture points for each type of back pain and herbal remedies, empowering individuals to find lasting relief and lead happier, healthier lives.

In our pursuit of physical beauty, we often focus solely on external appearance and overlook the deep connection between our outer beauty and inner body. Traditional Chinese Medicine (TCM) offers a holistic approach to cosmetic dermatology, recognizing that true beauty emanates from within. By addressing the body’s internal imbalances and promoting harmony, TCM can effectively treat common dermatological issues and enhance your natural radiance. In this blog, we will explore how TCM views physical beauty in relation to the internal body, common dermatological concerns that can be supported with TCM, and specific recommendations to achieve glowing and vibrant skin from the inside out.

The use of over-the-counter drugs has become widespread in our fast-paced environment. To support long-term health and wellbeing, many people are looking for natural and holistic options. The vast array of treatments and methods provided by Traditional Chinese Medicine (TCM) are based on several thousand years of knowledge and experience. TCM offers a comprehensive perspective and the average consumer can find mild but effective options for a number of common disorders.. TCM can replace over-the-counter medications for ailments like insomnia, fever, allergies, general pain, colds and flu, and digestive problems enabling people to adopt a more healthy and balanced lifestyle.TCM Fundamentals look at the root cause of each imbalance and not all remedies are equal.

In Traditional Chinese Medicine (TCM), the concept of excess heat plays a significant role in understanding imbalances within the body and the environment. Excess heat can arise from various factors, including the seasons, weather conditions, indoor environments, hormonal imbalances, stagnation, diet and illnesses. By recognizing these influences and their effects on the body, TCM provides a comprehensive approach to restoring balance and promoting well-being. In this blog, we explore how excess heat is perceived in TCM, its diverse origins, and the traditional Chinese teas that can help address each type of excess heat.

Alternative medicine, including herbal medications, has gained popularity worldwide as people seek natural and holistic approaches to health and well-being. However, the legislative landscape surrounding alternative medicine is complex and varies from country to country. In this blog, we will explore the current legislation and rules pertaining to herbal medications, identify existing deficiencies, and propose changes to better the industry. While acknowledging the importance of safety and quality control, we will also discuss the need for more inclusive and flexible regulations to support the growth of alternative medicine.

Foot soaking, a time-honored practice that dates back centuries, is a simple yet effective way to relax, rejuvenate, and promote overall well-being. Cultures across the globe have embraced this therapeutic ritual, recognizing its potential benefits for physical and mental health. In this blog, we will delve into the history and cultural significance of foot soaking, explore its recommended uses and believed benefits, and offer various options for enhancing your foot soak experience. Furthermore, we will highlight some scientific research supporting the usage of foot soaking for various health conditions.

In recent years, there has been a noticeable increase in acceptance and acknowledgement of the integration of Eastern medicine, notably Traditional Chinese Medicine (TCM), inside Western medicine. By combining the advantages of both systems, this cooperative strategy offers a more thorough and all-encompassing approach to healthcare. We will examine how Eastern medicine is being applied alongside Western medicine in a number of sectors in this blog, with an emphasis on its usage in oncology. We will explore specific case studies, ongoing research, well-known medical professionals, hospital systems, and Eastern medicine’s protocols, uses, and results.