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Posts tagged with ‘Qi’

  • Moxibustion

    Love Acupuncture? Here Are 3 Other Eastern Medicine Practices To Try

    in TCM / / 0 comments

    Ok, so you’re no newbie to Eastern medicine. Maybe you were the first one of your friends to get into yoga, or you love your weekly acupuncture appointments. You’ve got a meditation app on your phone and a gua sha stone on your bathroom shelf. So what’s the next step? What should Eastern medicine practice should you try next? Whether you’ve never heard of them before or if you’ve been considering one or more of them, we’re breaking down Pranayama, Cupping and Moxibustion.

  • Good Vibes With Eastern Medicine

    Good Vibrations: How To Elevate Your Vibe

    in General Wellness / / 0 comments

    Remember how the Beach Boys sang about good vibrations? Or maybe you’ve recently heard some podcaster talk about “vibing high.” If you’re wondering what exactly all of that means, we’re here to break it down. After all, you need to know what “vibes” are before you can get good ones! Fortunately, it’s all fairly simple to take control of situations to give off good vibes and hopefully receive some in return. Here’s how.

  • Eastern Medicine For Anxiety

    Should You Try Eastern Medicine Instead of Anxiety Meds?

    in Condition Related, TCM / / 0 comments

    The COVID-19 pandemic has affected pretty much everything, and mental health issues are no exception. The rate of anxiety and depression has quadrupled in the US during the pandemic! Previously, only about 10% of US adults reported dealing with these issues. Now, that number has skyrocketed up to 40% of the adult population. If you’re one of those 40%, you might be looking for ways to treat and manage your anxiety. Most people turn to prescription meds to help combat feelings of worry and fear along with the physical symptoms of an anxiety disorder. But have you considered other options? Here’s the low-down on how anti-anxiety medications work and whether natural alternatives might be a better option for you.

  • What Your Breath Says About You in Eastern Medicine

    Bad Breath? Here’s What That Says About You, According to Eastern Medicine

    in Condition Related, General Wellness, TCM / / 0 comments

    Let’s face it – everyone has bad breath at one point or another. But most of the time, it’s because you ate your weight in garlic bread or you forgot to brush your teeth one morning. But when bad breath becomes a daily occurrence and you notice that gum and mouthwash don’t fix the problem, it means something is up. Bad breath, officially known as Halitosis, can be caused by a lot of things. Certain foods, smoking cigarettes, not brushing your teeth well enough, and gum disease can all make your breath stink. In Eastern medicine, bad breath can be much more than just a sign that you need to change your electric toothbrush’s batteries. It can be a sign that something else is going on. Here’s what you need to do to say goodbye to bad breath once and for all.

  • Eastern and Western Medicine Approaches to Gut Issues

    Gut Health Showdown: East Versus West on 3 Common Gut Problems

    in Condition Related, TCM / / 0 comments

    Is your stomach not feeling quite right? Gut problems are notoriously tricky. Often, they can be tough to diagnose, hard to treat, and just plain uncomfortable to have.

    But there’s always more than one way to approach a problem. That’s why we decided to compare Eastern medicine and western medicine when it comes to 3 common gut health issues: acid reflux, constipation, and IBS. Whether you’re coming from an Eastern perspective or a western perspective, this list just might help you find some relief.

  • readywell

    How readywell Boosts Your Immunity

    in General Wellness, TCM / / 0 comments

    7 powerhouse herbs, 1 immune-boosting tincture. Let’s unpack the ingredients that make up one of our most popular products, our readywell Tincture. This immunity-boosting herbal supplement is chock-full of herbs used for centuries in Eastern medicine that have been scientifically proven to help you boost your immune system and up your energy levels.
    So with further ado, let’s check out each of the carefully-chosen ingredients in readywell.

  • Leaky Gut In Eastern Medicine

    Leaky Gut Syndrome: What It Is And How To Treat It With Eastern Medicine

    in Condition Related, TCM / / 0 comments

    Whether you’re suffering from occasional stomach pain or diarrhea, your digestive woes may be caused from something called leaky gut syndrome (LGS). Basically, it’s like the scapegoat of intestinal problems and western medical practitioners don’t know much about it. That said, more and more research is coming out about it. Apparently, leaky gut syndrome can be an early warning of autoimmune diseases and type I diabetes, and it may even cause mental health issues like anxiety and depression. This doesn’t necessarily mean that you’re SOL if your gut is giving you problems, though. Fortunately there are some tips & tricks from Eastern medicine that can help get you back on track.

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