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julianna
What You Need To Know About How and Why To Start Oil Pulling
in General Wellness, wellness / / 0 commentsRemember when coconut oil was the new miracle food? People used it for everything–taking off their makeup, moisturizing their hair, and even gargling it! Now, that last one might sound a little weird. But oil pulling, as the practice is known in the West, actually comes from a traditional Ayurvedic practice to keep the teeth, tongue, and gums healthy and clean. Keep reading to learn more about a quick and cheap addition to your dental routine that will keep your oral hygiene in tip top shape!
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welleum
4 Surprising Signs Your Immunity Is Low
in General Wellness / / 0 commentsPeople usually figure out their immunity is low when it’s too late. Check out these signs to see if your immune system is prepped to keep you healthy
