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  • Women’s Health Formulas

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  • Find Your Women’s Issue Formula

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  • Eastern Medicine For Women In Their 30's

    Eastern Medicine Tips For Women In Their 30’s

    in General Wellness, TCM / / 0 comments

    In ancient Chinese text, Huang Di Nei Jing says that a woman’s Qi, your vital energy, moves in seven-year cycles. By the age of seven, a young girl’s Qi is overflowing – manifesting itself through the growth of hair and permanent teeth. At fourteen, the life-force of Qi causes the onset of puberty (we don’t have to explain THAT!) and through her furtive 20’s, a woman’s body flourishes. But when a woman reaches about age 35, her Qi reaches its summit.

  • Signs Your Body and Mind Need a Break From a TCM Perspective

    Signs Your Body and Mind Need A Break

    in Condition Related, Digestion / / 0 comments

    We all deserve a break once in a while, but sometimes we wait too long. Ignoring the signs from your body that it’s time for a break won’t do you any good. In Traditional Chinese Medicine, TCM, everything in the body is connected, and your body will give you clues when it’s time to rest. Let’s look at some signs you may need to take a break according to Chinese medicine.

  • How To Stay Balanced While Working Remotely

    in Condition Related, Digestion / / 0 comments

    Qigong is a modality that’s been used in traditional Chinese medicine for thousands of years. The goal of this practice is to harmonize the energy within the mind, body and spirit. While qigong was developed almost 4,000 years ago, it can still change your life today. Combining the elements and practicing qigong daily can provide many mental and physical health benefits. Let’s get into it. 

  • Why Acupuncture Is On The Rise

    Why Acupuncture Is On The Rise

    in General Wellness / / 0 comments

    In Eastern medicine, a certain part of the mouth can speak volumes about a patient’s health. The tongue can be used as an accurate diagnostic tool to tell you about your health and identify treatments that will best suit your body’s needs.

  • Must-Have PMS Teas and Tinctures

    Teas and Tinctures For Your Period

    in General Wellness / / 0 comments

    Aunt Flow is here. It’s that time of the month. The crimson tide has arrived. It’s shark week!

    Whatever you call it, your period has arrived. That means you probably need a way to ease your symptoms, get some energy back, and make it through the week like the boss babe you are.

    When Midol doesn’t cut it, TCM has your back.

  • Find Your Formula

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  • Treating UTIs with Traditional Chinese Medicine

    Give Your Lady Parts Some TLC With TCM

    in General Wellness / / 0 comments

    If you’re looking to take care of your downstairs, don’t grab harsh chemical-y products. Instead, take a page out of TCM’s book and go for a more natural, gentle method. Here’s a crash course on taking care of your lady parts with TCM.

  • TCM and Aging

    More Than Just A Number: TCM And Aging

    in General Wellness, TCM / / 0 comments

    Some people say that age is just a number–what really matters is how old you feel on the inside. But according to TCM, age is actually pretty important. There’s an ancient Chinese text called the Huang Di Nei Jing, and it lays out the stages of life for both men and women. And all of these stages correspond to certain ages. So cute phrases aside, age really does matter when it comes to your health and TCM.

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