welleumin Beauty / / 0 commentsRead more
Many of us know green tea as a tasty drink, but did you know green tea can be a key element to better skin and health? Believe it or not, green tea isn’t just another beauty industry fad. This emerald tea has been used for centuries by practitioners of Traditional Chinese Medicine (TCM) for its many health and wellness benefits. Get the scoop on what’s so great about green tea and how to incorporate it into your daily routine.
welleumin General Wellness / / 0 commentsRead more
Your plane tickets are purchased, and your suitcase is packed, but have you taken the time to prepare your mind and body to travel? The side-effects of your next trip could weigh more heavily than you might realize on your overall health and wellness. Lucky for you, we’ve rounded up a list of the best practices rooted in Traditional Chinese Medicine (TCM) to help you get ready to travel, from the inside out.