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Posts tagged with ‘Acupuncture’

  • Moxibustion

    Love Acupuncture? Here Are 3 Other Eastern Medicine Practices To Try

    in TCM / / 0 comments

    Ok, so you’re no newbie to Eastern medicine. Maybe you were the first one of your friends to get into yoga, or you love your weekly acupuncture appointments. You’ve got a meditation app on your phone and a gua sha stone on your bathroom shelf. So what’s the next step? What should Eastern medicine practice should you try next? Whether you’ve never heard of them before or if you’ve been considering one or more of them, we’re breaking down Pranayama, Cupping and Moxibustion.

  • Spring Allergy Treatment with Eastern Medicine

    3 Ways To Ease Your Allergies With Eastern Medicine

    in Condition Related, Seasonal, TCM / / 0 comments

    Dreading Spring because the season brings lots of annoying allergy symptoms back into the mix? You’re not alone. As anyone with allergies will tell you, there are no permanent fixes for your allergic reactions–you just have to hope you eventually grow out of it. And if you’re not into OTC allergy meds that make you feel sleepy and loopy, you might feel like you’re out of luck. But that’s where Eastern medicine comes in. Practiced for thousands of years, Eastern medicine traditions like Traditional Chinese Medicine (TCM) and Ayurveda have their own methods for dealing with allergies and helping to soothe your symptoms. Here’s what you need to know.

  • Eastern and Western Medicine Approaches to Gut Issues

    Gut Health Showdown: East Versus West on 3 Common Gut Problems

    in Condition Related, TCM / / 0 comments

    Is your stomach not feeling quite right? Gut problems are notoriously tricky. Often, they can be tough to diagnose, hard to treat, and just plain uncomfortable to have.

    But there’s always more than one way to approach a problem. That’s why we decided to compare Eastern medicine and western medicine when it comes to 3 common gut health issues: acid reflux, constipation, and IBS. Whether you’re coming from an Eastern perspective or a western perspective, this list just might help you find some relief.

  • Self Care - Eastern Medicine and Global Options

    Going Global: How To Do Self Care Like A Global Citizen

    in Beauty, General Wellness, TCM, wellness / / 0 comments

    Let’s face it–after 2020, we all need and deserve a little extra DIY TLC. And if you’re like us, seeing your friends, visiting family, and going to restaurants without stressing over 6 feet aren’t the only things you’re missing. For those of us who consider ourselves globetrotters, this pandemic has taken away one of our favorite pastimes–traveling. So we put this list together so you can do some much-needed self care while taking inspiration from some of our favorite destinations around the globe.

  • Arthritis Treatments In Eastern Medicine

    What To Know About Arthritis and TCM: Symptoms, Diagnoses, and Treatments

    in Condition Related, TCM / / 0 comments

    Feeling achy and stiff? Maybe you have a wonky knee that acts up when it’s raining, or your wrist tends to hurt when you’ve been typing all day. If you’re familiar with arthritis, then you know that western doctors can’t always offer much help. Generally, most Western medical practitioners try to treat arthritis with painkillers, anti-inflammatories, and physical therapy. Luckily, Eastern medicine has been treating arthritis and joint pain for centuries, so it’s a great option for someone looking to work alongside or instead of western treatments.

  • Eastern Medicine Sleep Schedule Natural Alarm Clock

    Why To Get An Eastern Medicine Sleep Routine STAT 

    in Condition Related, General Wellness / / 0 comments

    A good night’s rest is one thing we can sometimes take for granted, but after a couple of nights of lackluster snoozing, you’ll likely be grumpy, lacking focus, and feeling pretty blah. Instead of waiting until you’re desperate for zzzs, take a look at how Eastern medicine preps you for getting consistently good sleep…

  • Moxibustion For Colds

    What’s Up With Moxibustion?

    in General Wellness, TCM / / 0 comments

    Have you ever walked into an acupuncture office and noticed a unique smokey smell? That’s the result of a TCM practice known as moxibustion. And while it may smell (and look) unusual, it can have lots of benefits for both your physical and mental health.

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