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welleum
Blood Building 101: The Complete Guide to Nourishing Your Blood
in General Wellness, TCM / / 0 commentsKnown as Xue in Chinese, blood flows throughout the body bringing warmth and nourishment. In this sense, blood is a kind of Qi. In TCM, blood is responsible for good circulation. If your blood is undernourished or not circulating well, you might notice you can’t sleep very well or you’re feeling anxious. Here’s how you can naturally nourish or build your blood to operate at your peak performance!
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welleum
How readywell Boosts Your Immunity
in General Wellness, TCM / / 0 comments7 powerhouse herbs, 1 immune-boosting tincture. Let’s unpack the ingredients that make up one of our most popular products, our readywell Tincture. This immunity-boosting herbal supplement is chock-full of herbs used for centuries in Eastern medicine that have been scientifically proven to help you boost your immune system and up your energy levels.
So with further ado, let’s check out each of the carefully-chosen ingredients in readywell. -
welleum
Eastern Medicine Tips For Women In Their 30’s
in General Wellness, TCM / / 0 commentsIn ancient Chinese text, Huang Di Nei Jing says that a woman’s Qi, your vital energy, moves in seven-year cycles. By the age of seven, a young girl’s Qi is overflowing – manifesting itself through the growth of hair and permanent teeth. At fourteen, the life-force of Qi causes the onset of puberty (we don’t have to explain THAT!) and through her furtive 20’s, a woman’s body flourishes. But when a woman reaches about age 35, her Qi reaches its summit.
