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Remember how the Beach Boys sang about good vibrations? Or maybe you’ve recently heard some podcaster talk about “vibing high.” If you’re wondering what exactly all of that means, we’re here to break it down. After all, you need to know what “vibes” are before you can get good ones! Fortunately, it’s all fairly simple to take control of situations to give off good vibes and hopefully receive some in return. Here’s how.
You probably associate sipping soup with cold winter days, but soup is a staple for hot weather in Traditional Chinese Medicine. In fact, food in general is a major treatment in TCM. That’s because the foods and beverages we consume can alter our yin, yang, and qi energies, making a big difference in how we feel. When all of our energies are in harmony and we’re in balance with the natural world, we feel healthier and happier. So before you write off summer soups, read on to find out how they can help keep you cool and healthy in the dog days of summer.